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When the world feels so doomed...

Oct 1
1 min read

It can be hard to keep going. There's so much awful stuff - climate change, war, AI, economic pressures. How do we manage the anxiety and feelings of loss? How are other people feeling about all this? Can we help each other?


How do we navigate without living in a permanent state of denial and distraction?


Can we separate cognitive stress from physical danger, and ground ourselves in the present and connection with others?


Can we shape a meaningful life despite the fear?


 
 

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© 2025 J Carne

Jeremy Carne

Psychotherapist

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